Weigh In record (no journal entry) for 25 August 2021
|
66.2 kg
Lost so far: 2.2 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
|
1489 kcal
|
Fat: 64.21g | Prot: 49.75g | Carbs: 176.39g.
Breakfast: Now Better Stevia, Tea Unsweetened, Milk, Pinar Labneh, Pita Bread. Dinner: Orange Juice , Vegetable Salad (Tossed Without Dressing) , Potato Salad , Rice with Peas, Clean Protein Bbq Chicken Breast. Snacks/Other: Orange Juice , Puff Pastry, Upside Down Cake (All Fruits). more...
|
Losing 1.1 kg a Week
|
 Comments
congratssss!!! thats awesome
25 Aug 21 by member: summy911
|
25 Aug 21 by member: Toffee201
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Toffee201's Weight History
|