Weigh In record (no journal entry) for 25 August 2021
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64 kg
Lost so far: 10.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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883 kcal
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Fat: 48.35g | Prot: 62.46g | Carbs: 61.58g.
Breakfast: Té sin Azúcar, Herbalife Colágeno, Herbalife Batido Nutricional, Loncoleche Yogurt Protein Natural Endulzado, Herbalife Proteína en Polvo Personalizada, Quaker Avena Instantánea. Lunch: Tia Rosa Tortillas Mexicanas (25g), Huevo Blanco Cocido, Chef Aceite Maravilla, Pechuga de Pollo, Ensalada de Lechuga con Verduras Variadas. Dinner: Gourmet Coco Rallado, Soprole Yoghurt Natural, Alto La Cruz Almendra Natural, Té sin Azúcar, Lider Media Luna Argentina. more...
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Losing 0.9 kg a Week
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