Weigh In record (no journal entry) for 25 August 2021
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71.8 kg
Lost so far: 16.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1625 kcal
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Fat: 128.85g | Prot: 84.14g | Carbs: 35.74g.
Breakfast: Colun Crema para Batir, Enature Aceite de Coco, Aceite de Oliva, Café, Palta, Huevo. Lunch: Manzanas Fuji, Pechuga de Pollo, Chop Suey de Pollo. Dinner: Colun Crema para Batir, San Jorge Mortadela Lisa, Calo Queso Gauda, Chop Suey de Pollo. more...
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Losing 7.7 kg a Week
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