manel.mebarki21's Journal, 25 Aug 21

Weigh In record (no journal entry) for 25 August 2021
90.6 kg Lost so far: 4.6 kg.    Still to go: 20.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2021:
1144 kcal Fat: 51.32g | Prot: 52.36g | Carbs: 121.90g.   Breakfast: Poires, Escalope de Poulet. Lunch: Riz Blanc (à Grains Moyens, Cuit), Haricots Verts, Carottes. Dinner: Huile d'Olive, Fromage Blanc, Oeuf, Pain Complet. more...
2198 kcal Exercise: Resting - 15 hours, Sleeping - 9 hours. more...
Losing 0.2 kg a Week

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manel.mebarki21's Weight History


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