Weigh In record (no journal entry) for 25 August 2021
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73.9 kg
Lost so far: 6.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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640 kcal
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Fat: 26.02g | Prot: 40.08g | Carbs: 63.10g.
Breakfast: Ensalada de Frutas. Lunch: Milanesa de Pollo, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Snacks/Other: Tarta de Ricota. more...
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Losing 0.4 kg a Week
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