Weigh In record (no journal entry) for 25 August 2021
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71 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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2477 kcal
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Fat: 65.82g | Prot: 129.58g | Carbs: 338.86g.
Breakfast: Pane Bianco, Ristora Cacao Amaro, Fage Yogurt Greco Total 0%, Mele Golden Delicious. Lunch: Mele Golden Delicious, Formaggio Brie, Formaggio Brie, Zucchero, Fage Yogurt Greco Total 0%, Pane Bianco. Dinner: Lupini, Dimmidisì Peperonata, Risotto al Formaggio. Snacks/Other: Pane Bianco, Fage Yogurt Greco Total 0%, Zucchero, Gran Pavesi Cracker Salati. more...
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Losing 0.3 kg a Week
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jamb9579's Weight History
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