Weigh In record (no journal entry) for 25 August 2021
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64.6 kg
Lost so far: 3.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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2081 kcal
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Fat: 75.41g | Prot: 79.96g | Carbs: 284.91g.
Breakfast: Sopraval Jamón de Pavo Acaramelado, Palta, Jumbo Pan Marraqueta . Lunch: Cuisine & Co Queso Parmesano Rallado, Pechuga de Pollo Empanada, Surlat Crema de Leche sin Lactosa, Trattoria Spaghetti 5. Dinner: Coliza, Lider Pasta Cocktail Ave Pimenton. Snacks/Other: Costa Donuts Chocolate Blanco, Wild Protein Chocolate. more...
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Losing 9.8 kg a Week
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