Weigh In record (no journal entry) for 25 August 2021
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89.6 kg
Lost so far: 14.9 kg.
Still to go: 32.6 kg.
Diet followed: Reasonably Well.
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1245 kcal
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Fat: 51.28g | Prot: 55.26g | Carbs: 145.75g.
Breakfast: Bimbo Pan Integral , Mayonesa, Huevo Revuelto, Aguacate. Lunch: Aguacate, Tortillas de Maíz, Pechuga de Pollo Hervida, Sopa de Verduras de Pollo (con Volumen Igual de Agua, Enlatada). Dinner: Gelatina, Manzana Cocida. Snacks/Other: Knorr Mi Arroz Rojo, Marinela Canelitas Tentación . more...
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Losing 2.8 kg a Week
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gonzalezquetzalli0's Weight History
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