Weigh In record (no journal entry) for 26 August 2021
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50.1 kg
Lost so far: 6.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1168 kcal
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Fat: 93.83g | Prot: 62.08g | Carbs: 18.90g.
Breakfast: 이즈니 무염 버터, 계란후라이. Lunch: 키토김밥. Dinner: 보쌈, 매일유업 매일두유 검은콩 식물성 단백질. more...
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Losing 2.1 kg a Week
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