Weigh In record (no journal entry) for 26 August 2021
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51.5 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2140 kcal
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Fat: 73.75g | Prot: 124.09g | Carbs: 270.67g.
Breakfast: Kacang Kedelai, Telur, Tempe. Lunch: Tahu, Tempe Goreng, Finna Food Sambal Terasi Uleg, Nasi Putih, Tempe. Dinner: Tahu Goreng, Tahu, Proteina Hasil Olah Tepung Protein Kedelai, Singkong. Snacks/Other: Tempe Rebus, Roma Biskuit Kelapa, Ny. Siok Kerupuk Udang, Pepaya. more...
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Gaining 0.3 kg a Week
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novaazizah1400's Weight History
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