Weigh In record (no journal entry) for 26 August 2021
|
83.5 kg
Lost so far: 11.5 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
|
|
362 kcal
|
Fat: 9.47g | Prot: 13.61g | Carbs: 56.27g.
Breakfast: Buah Naga, Nanas, Telur, Sari Roti Roti Tawar Gandum (2). more...
|
Losing 2.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lailatul mahabbah's Weight History
|