Weigh In record (no journal entry) for 26 August 2021
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59.2 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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986 kcal
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Fat: 18.14g | Prot: 45.00g | Carbs: 151.48g.
Breakfast: Swallow Globe Brand Agar Agar Powder, Cabai Merah atau Rawit, Tahu, Telur, Udang Rebon, Buncis, Wortel Dimasak, Mama Suka Sup Krim Jagung. Lunch: Buah Pir. Dinner: Sambal Goreng, Tahu, Natlab Soy Protein Isolate Chocolate . Snacks/Other: Swallow Globe Brand Agar Agar Powder. more...
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Gaining 6.3 kg a Week
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Citrarisnadiap's Weight History
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