Weigh In record (no journal entry) for 26 August 2021
|
52 kg
Lost so far: 3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
1552 kcal
|
Fat: 34.74g | Prot: 133.59g | Carbs: 176.90g.
Lunch: VECTORLABS Master Whey, Mung Beans (Mature Seeds) . Dinner: Peanut Butter, Bread, Bread, Carrots , Baby Corn, Green String Beans, Chicken Breast (Skin Not Eaten), Firm Silken Tofu , Peanut Butter, Bread. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dninditya's Weight History
|