Weigh In record (no journal entry) for 26 August 2021
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61.9 kg
Lost so far: 6.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1587 kcal
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Fat: 64.51g | Prot: 49.52g | Carbs: 202.34g.
Lunch: Плов Файрузов. Dinner: Велком Сосиска Докторская, Молоково Молоко 2,5%, Мистраль Гречка Отварная, Магнит Арбуз. Snacks/Other: Коровка из Кореновки Мороженое Пломбир. more...
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Losing 3.5 kg a Week
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SunInside's Weight History
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