Weigh In record (no journal entry) for 26 August 2021
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84 kg
Lost so far: 7 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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865 kcal
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Fat: 34.00g | Prot: 27.00g | Carbs: 107.00g.
Breakfast: Naraya Kuaci. Lunch: Kanzler Sosis, ABC Saus Sambal , La Fonte Spaghetti with Bolognese Sauce. Snacks/Other: Naraya Kuaci. more...
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Losing 0.2 kg a Week
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bettermestories's Weight History
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