Weigh In record (no journal entry) for 26 August 2021
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60 kg
Lost so far: 12 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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750 kcal
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Fat: 27.99g | Prot: 30.67g | Carbs: 96.82g.
Breakfast: Sayur Campuran, Rempeyek, Paha Ayam Goreng tanpa Pelapis (Kulit Dimakan), Pecel, Nasi Putih. more...
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Gaining 0.5 kg a Week
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inginsekurustetehseulgi's Weight History
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