Weigh In record (no journal entry) for 26 August 2021
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74.7 kg
Lost so far: 7.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1750 kcal
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Fat: 76.22g | Prot: 71.72g | Carbs: 157.41g.
Lunch: Markant Aardbeien Diepvriesfruit, AH Biologisch Biologische Muesli Meergranen en Pitten, Lidl Griekse Yoghurt. Dinner: Hamburger, Smullers Patatje met. Snacks/Other: Snickers Snickers (50g), Jumbo Cacao Truffels. more...
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Losing 0.1 kg a Week
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brigensam's Weight History
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