Weigh In record (no journal entry) for 26 August 2021
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62 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1132 kcal
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Fat: 45.43g | Prot: 67.19g | Carbs: 114.32g.
Breakfast: Cabai Merah atau Rawit, Bango Kecap Manis, Telur Rebus. Lunch: SuperIndo Lada Putih Bubuk, Bimoli Minyak Goreng, Kacang Kemiri, Bawang Merah, Bawang Putih, Kubis, Kecambah, Wortel, Ayam, Nasi Putih. Dinner: Nasi Putih. more...
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Gaining 0.0 kg a Week
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diahramadhani's Weight History
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