diahramadhani's Journal, 26 Aug 21

Weigh In record (no journal entry) for 26 August 2021
62 kg Lost so far: 4 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2021:
1132 kcal Fat: 45.43g | Prot: 67.19g | Carbs: 114.32g.   Breakfast: Cabai Merah atau Rawit, Bango Kecap Manis, Telur Rebus. Lunch: SuperIndo Lada Putih Bubuk, Bimoli Minyak Goreng, Kacang Kemiri, Bawang Merah, Bawang Putih, Kubis, Kecambah, Wortel, Ayam, Nasi Putih. Dinner: Nasi Putih. more...
Gaining 0.0 kg a Week



     
 

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diahramadhani's Weight History


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