Weigh In record (no journal entry) for 26 August 2021
|
61.5 kg
Lost so far: 4.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
|
249 kcal
|
Fat: 13.78g | Prot: 24.34g | Carbs: 8.02g.
Breakfast: Hätälä Savulohifilee, Kesäkurpitsa (Kypsennetty). Snacks/Other: Parsakaali, Graavilohi. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Zebra995's Weight History
|