Weigh In record (no journal entry) for 26 August 2021
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89.8 kg
Lost so far: 4 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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1050 kcal
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Fat: 34.51g | Prot: 97.81g | Carbs: 86.47g.
Breakfast: Pisang. Lunch: Nasi Putih, Opor Ayam. Dinner: Finna Kerupuk Udang Rasa Kari, Telur, Dada Ayam Rebus (Kulit tidak Dimakan), Sawi Putih. more...
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Gaining 0.1 kg a Week
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desirahmasn's Weight History
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