Weigh In record (no journal entry) for 26 August 2021
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76.8 kg
Lost so far: 0.4 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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459 kcal
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Fat: 29.98g | Prot: 24.30g | Carbs: 25.67g.
Breakfast: Дикси Груша Сезонная, Белый Город Молоко 2,5%, Жареное Яйцо, Кофе, Бабаевский Элитный 75% Какао, Pretto Сыр Рикотта. more...
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Losing 0.9 kg a Week
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