|
armübungen
|
86.6 kg
Lost so far: 0.2 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
|
2369 kcal
|
Fat: 123.14g | Prot: 105.95g | Carbs: 223.47g.
Breakfast: Hofpfisterei Quarktasche, Spielberger Hirseflocken, Haferkleie, Mila Skyr Natur, Spielberger Hirseflocken, Haferkleie, Mila Skyr Natur, Fettreduzierter Milchkaffee. Lunch: Lindt Williams, Balsamico, Beutelsbacher Apfelessig, Extra Natives Olivenöl, Radicchio, Gurke (Geschält), Aldi Rote Paprika, Eisbergsalat. Dinner: Thomy Delikatess-Senf Mittelscharf, Weizenbrötchen, Fleischküchle. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TaglilieWhiteDad's Weight History
|