Weigh In record (no journal entry) for 26 August 2021
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63.1 kg
Lost so far: 0.2 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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987 kcal
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Fat: 38.80g | Prot: 95.64g | Carbs: 65.34g.
Breakfast: Peanut Butter, Liv Life Super Seeded Bread, Tesco Medium Eggs, Broccoli. Lunch: Sainsbury's Thai Black Rice, Chicken Thigh (Skin Not Eaten). Snacks/Other: My Protein Collagen Protein, Bananas . more...
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Gaining 4.4 kg a Week
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Emi.lai.531's Weight History
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