andalisweet's Journal, 26 Aug 21

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Weigh In record (no journal entry) for 26 August 2021

65.7 kg Lost so far: 15.3 kg. Still to go: 16.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2021:

1009 kcal

Fat: 76.09g | Prot: 71.12g | Carbs: 9.48g. Lunch: Сливочное Масло, Огурец (с Кожурой), Жареное Филе Свинины, Красные Помидоры. Dinner: Жареное Филе Свинины, Сливочное Масло, Балтийский берег Сельдь Тихоокеанская. more...

2014 kcal

Exercise: Walking (slow) - 3/kph - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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andalisweet's Journal, 26 Aug 21

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andalisweet's Weight History