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glicemia 107
jejum de 23 hs... teve somente jantar
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69.2 kg
Lost so far: 6.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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873 kcal
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Fat: 23.56g | Prot: 41.05g | Carbs: 128.00g.
Dinner: Sakura Shoyu Tradicional, Arcor Bala Butter Toffes, Sushi de Salmão, Sushi Filadélfia, Sushiaki Niguiri de Salmão, Sashimi de Salmão, Mamão Formosa, Gomets Bala de Goma, Uvas, Alibey Coalhada Seca, Morangos, China in Box Guiosá Suíno Ao Vapor, Limão, Shimeji na Manteiga. more...
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436 kcal
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Exercise:
Weight Training (Bodybuilding) - 45 minutes, Apple Health - 23 hours and 15 minutes. more...
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Losing 4.2 kg a Week
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Graziela Lollato's Weight History
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