Weigh In record (no journal entry) for 26 August 2021
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60.4 kg
Lost so far: 2.9 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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174 kcal
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Fat: 6.74g | Prot: 6.24g | Carbs: 22.26g.
Lunch: Sambal Goreng, Nasi Kebuli. more...
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Gaining 5.6 kg a Week
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desti fandi's Weight History
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