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Maty1808
Journal
26 Aug 21
Maty1808's Journal, 26 Aug 21
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Weigh In record (no journal entry) for 26 August 2021
65.4 kg
Lost so far:
13.2 kg
.
Still to go:
7.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 August 2021:
944 kcal
Fat: 27.44g | Prot: 45.66g | Carbs: 129.02g.
Breakfast:
Huevo Cocido, Justo y Bueno Arepa Minitela Blanca.
Lunch:
Cebollas, Tomates, Arroz de Coliflor, Muslos de Pollo.
Dinner:
Jumbo Chocolatina Jumbo, Café con Leche, Pan de Yuca.
Snacks/Other:
Papaya, Banano.
more...
2087 kcal
Exercise:
Correr - 2 hours and 32 minutes, Resting - 13 hours and 47 minutes, Sleeping - 7 hours and 41 minutes.
more...
Gaining 0.4 kg a Week
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Maty1808's Weight History
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