Weigh In record (no journal entry) for 26 August 2021
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81.8 kg
Lost so far: 9.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1399 kcal
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Fat: 40.95g | Prot: 60.40g | Carbs: 92.16g.
Breakfast: Göteborgs Smörgåsrån, Delikatesskivad Skinka. Dinner: Plivit Blandad Sallad , Köttfärs, Garant Tortillabröd . Snacks/Other: Olw Ostbågar, Spendrups Bright Brew. more...
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steady weight
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moparlinke's Weight History
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