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Hüpfe mal hin und her 🤓
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101.8 kg
Lost so far: 36.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1738 kcal
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Fat: 63.64g | Prot: 64.84g | Carbs: 221.53g.
Breakfast: Winsenia Nussenia, Kaffee mit Milch, Bonne Maman Rhabarber-Konfitüre, Milbona Skyr Pur, Sodergarden Butter, Weich Gekochtes Ei, Croissant, Herzberger Bio Dinkelbrötchen. Lunch: Alnatura Apfelmark mit Mango, Müller Milch Reis High Protein Klassik. Dinner: Äpfel (ohne Schale), Milbona Yogos Griechischer Art Pur 2%, Milbona Frische Vollmilch 3,5% Fett, Honig, K-Classic Zarte Haferflocken, Trader Joe's Walnusskerne. Snacks/Other: Krüger Schoko Cappuccino. more...
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Gaining 2.8 kg a Week
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heckzecke's Weight History
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