Weigh In record (no journal entry) for 15 June 2021
|
76.6 kg
Lost so far: 0 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
|
|
1391 kcal
|
Fat: 54.43g | Prot: 47.58g | Carbs: 177.69g.
Breakfast: Iogurte Natural (Leite Integral). Lunch: Nissin Turma da Mônica Tomate Suave, Nissin Miojo de Galinha Caipira. Dinner: Valeza Queijo Mussarela em Fatias, São Braz Canjica , Presunto Fatiado (Normal, Aprox. 11% de Gordura), Macaxeira Cozida. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
laisstatiane's Weight History
|