Weigh In record (no journal entry) for 26 August 2021
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79.3 kg
Lost so far: 15.2 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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530 kcal
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Fat: 32.32g | Prot: 30.85g | Carbs: 30.46g.
Breakfast: 3 Corações Cappuccino Diet. Lunch: Friboi Carne Moída de Acém, Repolho Refogado. more...
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Losing 4.9 kg a Week
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pati_jacob's Weight History
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