Weigh In record (no journal entry) for 13 July 2020
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89 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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1378 kcal
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Fat: 80.63g | Prot: 90.21g | Carbs: 70.66g.
Breakfast: Café. Lunch: Batata Assada, Pronto Light Cenoura Ao Forno, Frango no Forno, Grelhado ou Assado. Dinner: Frango no Forno, Grelhado ou Assado, Batata Assada. Snacks/Other: Café, Molho Vinagrete, Queijo Mozzarella, Ovo Mexido (Inteiro, Cozido), Ovo Mexido. more...
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erikamsilva's Weight History
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