Weigh In record (no journal entry) for 26 August 2021
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92.9 kg
Lost so far: 20.5 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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1145 kcal
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Fat: 6.00g | Prot: 113.25g | Carbs: 146.75g.
Breakfast: Great Value Skim Milk, WonderSlim Pudding/Shake - Chocolate Cream, Gatorade Zero Berry. Lunch: Trader Joe's Organic Beef Bone Broth, Rold Gold Pretzel Sticks . Dinner: Trader Joe's Organic Beef Bone Broth, WonderSlim Pudding/Shake - Mocha Cream. more...
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Losing 0.6 kg a Week
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