Weigh In record (no journal entry) for 26 August 2021
|
46.4 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
332 kcal
|
Fat: 3.38g | Prot: 29.10g | Carbs: 47.19g.
Breakfast: Melones Cantaloupe, Plátano, Yoplait Yogurt Doble Cero Natural. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pechuga de Pollo a la Plancha. Dinner: Bolillo. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aranza f's Weight History
|