Weigh In record (no journal entry) for 26 August 2021
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64.8 kg
Lost so far: 12 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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947 kcal
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Fat: 32.94g | Prot: 85.63g | Carbs: 115.47g.
Breakfast: Wallmart Leche Great Value Deslactosada Light, Amaranto del Mercado, Papaya, Pronto Flan con Caramelo. Lunch: Azúcar, Pronto Flan con Caramelo, Mollejas de Pollo. Dinner: Great Value Leche, Amaranto del Mercado. Snacks/Other: Papaya. more...
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Losing 4.9 kg a Week
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laila584's Weight History
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