Weigh In record (no journal entry) for 26 August 2021
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85.7 kg
Lost so far: 10.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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2688 kcal
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Fat: 91.03g | Prot: 78.08g | Carbs: 373.48g.
Breakfast: جهينه لبن كامل الدسم, سكر سكر, Nescafe Black Coffee, عبور لاند جبنة فيتا نباتي الدهن, عيش بلدى (خبز). Lunch: محشي محشي, محشي ورق عنب. Dinner: Chocolate Cake (Without Frosting) . Snacks/Other: Coffee, سكر سكر. more...
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Losing 0.1 kg a Week
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rahmafawzy's Weight History
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