Weigh In record (no journal entry) for 26 August 2021
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117.2 kg
Lost so far: 1.7 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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1040 kcal
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Fat: 15.28g | Prot: 79.61g | Carbs: 152.75g.
Breakfast: Milbona Yogurt da Bere senza Grassi. Lunch: Nettarine, Rio Mare Tonno al Naturale, Ceci (Ceci, Grammo del Bengala) (Semi Maturi, in Scatola). Dinner: Anguria, Mela, Pomodori, Pesca Noce, Dulano Affettato di Tacchino e Pollo, Albume d'uovo. more...
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Losing 2.8 kg a Week
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andrej94's Weight History
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