Weigh In record (no journal entry) for 26 August 2021
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87.3 kg
Lost so far: 0.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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1364 kcal
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Fat: 26.81g | Prot: 52.27g | Carbs: 96.84g.
Breakfast: Esselunga Mandorle Sgusciate, Caffè Zuccherato. Lunch: Caffè Zuccherato, Birra Alta Gradazione, Arrosto di Tacchino, Mozzarella, Pomodori, Naturalmentetuo Melanzane Grigliate. Dinner: Vino Rosso da Tavola, Pesca Noce, Prugne. more...
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steady weight
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rayfey66's Weight History
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