Weigh In record (no journal entry) for 20 May 2009
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85.7 kg
Lost so far: 8.2 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1336 kcal
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Fat: 59.14g | Prot: 78.03g | Carbs: 127.20g.
Breakfast: Milk. Lunch: sandwich spread, American Singles, NATURES OWN HNY WHT BREAD, Turkey Breast Meat, Smoked Honey Ham (Cooked). Dinner: squash and zucchini, Pork, Onions, Diet Pepsi, Chicken Carbonara (Small). Snacks/Other: cherry mixed fruit in light syrup. more...
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Losing 6.3 kg a Week
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cheryl75's Weight History
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