Weigh In record (no journal entry) for 27 August 2021
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65 kg
Lost so far: 4 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1313 kcal
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Fat: 26.84g | Prot: 67.55g | Carbs: 211.15g.
Breakfast: Herbalife Nutritional Shake Mix, Herbalife Mix Fiber. Lunch: Ikan Mujair Goreng, Nangka, Nasi Putih. Snacks/Other: Siantar Top Go! Potato, Ultra Milk Susu UHT Low Fat Source of Calcium. more...
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Losing 0.0 kg a Week
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agungima's Weight History
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