Weigh In record (no journal entry) for 27 August 2021
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46.7 kg
Lost so far: 1.6 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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422 kcal
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Fat: 9.76g | Prot: 47.58g | Carbs: 36.13g.
Lunch: 포스트 단백질바, 잇메이트 저염 훈제 닭가슴살. Dinner: 한우물 새우볶음밥, 맛있닭 닭가슴살 볼 치즈맛. Snacks/Other: 티젠 콤부차. more...
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Losing 4.2 kg a Week
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life.explorer's Weight History
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