Weigh In record (no journal entry) for 27 August 2021
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59.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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998 kcal
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Fat: 37.69g | Prot: 58.42g | Carbs: 122.81g.
Breakfast: Bimoli Minyak Goreng, ABC Kecap Manis, Udang Rebon, Nasi Putih, Sambal Goreng, Cabai Merah atau Rawit, Bawang Merah, Bawang Putih, Tahu Goreng, Kem Chicks Sayur Toge. Lunch: Apel Fuji, Pisang. Dinner: Natlab Soy Protein Isolate Chocolate . Snacks/Other: Coklat bar muesli. more...
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Gaining 1.4 kg a Week
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Citrarisnadiap's Weight History
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