Weigh In record (no journal entry) for 25 August 2021
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60.9 kg
Lost so far: 13.8 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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984 kcal
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Fat: 22.58g | Prot: 89.86g | Carbs: 107.47g.
Breakfast: 煎鸡蛋（不加油）, 山姆 无糖豆浆, 西梅, 七年五季 紫薯红丝绒全麦欧包. Lunch: 米饭, 三文鱼. Dinner: 秋葵, 银耳汤, 卤牛肉. Snacks/Other: Maxine's 乳清蛋白粉. more...
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Losing 0.2 kg a Week
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Liebling。's Weight History
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