Weigh In record (no journal entry) for 27 August 2021
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67 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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282 kcal
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Fat: 12.92g | Prot: 12.43g | Carbs: 26.23g.
Breakfast: ABC Saus Sambal , Kopi (Diseduh dari Bubuk), Telur Dadar atau Telur Orak-Arik dengan Keju, Sari Roti Roti Tawar Milky Soft. more...
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Losing 0.3 kg a Week
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haniwa11's Weight History
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