lialevsa's Journal, 27 Aug 21

Weigh In record (no journal entry) for 27 August 2021
71.4 kg Lost so far: 3.6 kg.    Still to go: 6.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2021:
462 kcal Fat: 26.37g | Prot: 11.57g | Carbs: 49.40g.   Breakfast: Ayam (Dilapisi Tepung Roti dan Digoreng), Pisang Goreng. more...
Losing 0.1 kg a Week



     
 

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lialevsa's Weight History


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