Weigh In record (no journal entry) for 27 August 2021
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72.9 kg
Lost so far: 30.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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3019 kcal
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Fat: 154.45g | Prot: 142.16g | Carbs: 270.90g.
Breakfast: Wassermelone, Echt Bio Nussmix, Alpha Foods Vegan Protein Blaubeere. Lunch: Burgerista Steak Pommes, SPAR Pain Au Chocolat, KFC Pommes Frites (Klein), KFC Hot Wings, KFC Flügel, The Nu+ Company Nucao Spread - Creamy Noisette, Alpha Foods Vegan Protein Blaubeere. Dinner: Schokoladenkuchen (mit Schokoladenglasur). more...
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1963 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours and 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 6 hours. more...
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Losing 0.8 kg a Week
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sp.sabine's Weight History
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