Weigh In record (no journal entry) for 27 August 2021
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68.7 kg
Lost so far: 13.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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421 kcal
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Fat: 5.77g | Prot: 20.65g | Carbs: 69.46g.
Breakfast: Lipton Tea Lemon, Vesi, Myllyn Paras Kaurapuuro. Lunch: Piltti Peruna-Lihamuhennos. Dinner: Omenat (Red Delicious). Snacks/Other: Wigren Naudan Sisäpaisti, Vaasan Ruispalat, Tuorekurkku (Kuorineen), Lipton Forest Fruit Tee. more...
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Losing 11.9 kg a Week
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mariia.tuhu's Weight History
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