Weigh In record (no journal entry) for 27 August 2021
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65.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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2214 kcal
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Fat: 108.27g | Prot: 83.32g | Carbs: 225.69g.
Breakfast: REWE Beste Wahl Joghurt Mild Waldfrucht, Crownfield Knuspermüsli Nüsse und Honig, Milbona Haltbare Vollmilch, Senseo Extra Mild. Lunch: Metzgerfrisch Salami 1A, Arla Kærgården Ungesalzen, Honig, Lidl Kornachter Mehrkornbrot. Dinner: Möhren, Tomaten, Ja! Mozzarella 45% Fett I. Tr., Wilhelm Brandenburg Gekochter Hinterschinken. more...
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Gaining 0.1 kg a Week
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