Weigh In record (no journal entry) for 27 August 2021
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111.2 kg
Lost so far: 13.8 kg.
Still to go: 31.2 kg.
Diet followed: Reasonably Well.
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392 kcal
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Fat: 24.39g | Prot: 38.78g | Carbs: 9.19g.
Breakfast: Ultimate Nutrition Whey Protein, True Elements Chia Seeds, Coconut Oil, Egg (Whole) . more...
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Losing 1.6 kg a Week
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SandyBoy00's Weight History
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