Mohammedmuner's Journal, 27 Aug 21

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Weigh In record (no journal entry) for 27 August 2021

70 kg Lost so far: 0 kg. Still to go: 6 kg. Diet followed: Not Applicable.

View Diet Calendar, 27 August 2021:

1712 kcal

Fat: 123.50g | Prot: 138.00g | Carbs: 92.90g. Breakfast: فلافل فلافل , لوز .. Lunch: المراعي لبن, Fit House Beef Steak ستيك لحم (). Dinner: امريكانا بطاطس مقلي, المراعي لبن. Snacks/Other: الكبير سمبوسة بنجابية, شكولاته ٨٥. more...

2432 kcal

Exercise: تمرين - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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Mohammedmuner's Journal, 27 Aug 21

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Mohammedmuner's Weight History